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I’ve heard those 3 scary words,

“You have cancer.”

What you want to say is:

“I Had Cancer”

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You’re in the right place. Prue’s Place.

“You have 6 months to live young lady.” That’s what my doctor told me — three decades ago. I had stage 4 cancer. That part, I believed. But 6 months? Not on my watch. I researched and flew half way around the world to find medicine that made “common sense” and would help me save my life.

I want to help you save yours.

I’ve been where you are, and helped people like you – who’ve heard those three scary words – for 30 years. From my studies, my experience as founder of a metabolic healing center in the 80’s, and my successful track record with hundreds of people with cancer, and my own my personal journey back to health,  I know that it takes a “whole person” system approach to heal from cancer forever.

“Your advice and whole person system approach to healing has changed my life. I was never sure; in fact I was scared and confused about how I could participate in my healing. What would work for me? What would compliment my traditional treatments? Prue’s course made me realize how powerful I am and that I can heal my life. I can live a better quality of life. If you are confused and overwhelmed give yourself the best gift ever,  buy Prue’s comprehensive program so you can start learning how to save your life.” Susan G

“I enjoy your daily pearls of wisdom.  You help balance my perspective and provide an amazing source of inspiration to my life. I can’t thank you enough for sharing your knowledge and spirit with us.” Christine
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Emotional – Mental – Spiritual Workshops

80% of illness starts with emotional, mental and/or a spiritual disconnect. I will help you discover your unique healing strategy through the power of emotional healing techniques – specific mediations that will help you to visualize your future self well. Discover how tragic life events can cause disease.

FREE HEALING WORKSHOPS

Prue’s Cancer Healing Kitchen

We have Personalized Medicine why not Personalized Nutrition? A scientific approach to meals that heal. Food is the most powerful drug on the planet and you eat it 3x times if not more a day. The healing pharmacy is in your kitchen.

Download: Precision Nutritional Guide

Prue’s Cancer Healing Protocol

Train with me and learn about my cancer healing protocol to prevent cancer – live well with cancer – stay well and become a long-term survivor like me. Join me and like-mind people who are taking charge of their lives and healing from cancer using a proven system approach to healing.

PRUE’S “SAVE YOUR LIFE” SYSTEM

Prudence represents a dynamic force of her own and that positive force transcends to those around her. Her gentle prodding and educational reminders are presented in the most kind and caring manner – she truly wants her fellow human being to experience a healthier way to live, both spiritually and physically.

Sue

Prue is a certified Zone Health & Nutritional Coach and has personally accomplished the desired AA/EPA ratio test result. She’s living proof that nutrition is powerful medicine.

Dr. Barry Sears#1 New York Times best seller, The Zone, which started anti-inflammatory nutrition. Prue understands how to motivate and educate you about the power of nutrition and how to heal your life.

The keys to how one performs in any area of your life is having a capable life coach and showing up for practice. Prudence can be your guide and coach with her resources and wisdom.

Bernie Siegel, MDInternationally recognized expert in the field of cancer. Retired Surgeon, Yale New Haven Hospital. Author & New York Times best seller, Love, Medicine and Miracles.

Prudence has been instrumental in getting my own heath difficulties under control through her tremendous knowledge and positive coaching approach. Find her website and learn to live healthier and happier! She’s the best!

Joe Shiel‬, Reverend

Wow..... just wow..... as I sit here with tears running down my face, I know 2 things..... God is so very good and Cancer is not a death sentence. Prudence- thank you so much for providing this for us..... I've been following some of these experts and doctors and methods for 3.5 years but hearing them in this condensed way with such a beautiful heart producing it (yours), has really changed my life. I'm finally seeing the light. I'm finally believing my husband will continue to be cancer free and to live a life free of fear….

Emily

Your advise and system approach to healing has changed my life. I was never sure; in fact I was scared and confused about how I could participate in my healing. What would work for me? What would compliment my traditional treatments? This course made me realize how powerful I am and that I can heal my life. I can live a better quality of life. If you are confused and overwhelmed give yourself the best gift ever. Get Prue's program and save your life.

Susan

I'm doing the Walk and Talks and having a really great time. They leave me feeling so joyful and optimistic! I definitely feel I am on the right track and I'm seeing what I believe to be the necessary shift in perspective to allow my body to start healing naturally! 🙂

Tom

Your weekly wisdom emails have been truly inspiring and come at some very poignant times for me. I have moved from fearing my disease to having gratitude for it. I am awake and alive to the lessons I need to learn and I am mastering my thoughts every single day. I am now dedicating every day to overcoming myself and my fear. I'm actually quite excited about the whole process!

Tom Searle

Prue’s Place Daily is giving me the support and inspiration to start changing my life one day at a time. What an angel you are. Thank you for everything you do to help me and others. Truly amazing

Linda

Love your emails, thanks Prue, I love affirmations. Have been a fan for thirty odd years. Using them big time now and four years ago when I went through an emotional crisis.

Francesca

Keep up your wonderful work, Prue. You are an angel sent to help us heal.

Susan

Great email Prue, just want I needed.

Jenna

Thank you. These are really good to hear and practice.

Ron

I love reading Prue’s Place Daily. It has become part of my day. So inspiring and helpful.

Amanda

You know since reading your blog and joining in on your Boot Camps, before Prue's Place Daily existed, I really started taking to heart your message to be kinder to myself and the people around me. However, since you have started Prue's Place Daily I really look forward to reading your thoughtful and inspiring messages everyday. I have incorporated daily affirmations into my mornings. I feel more connected spiritually and try very hard in difficult times to leave it in Gods hands, He always knows what's best. I know your thought-provoking daily messages have played a large role in my mental shift. There is still work to be done but I know I am much better that I was before. So thank you for inspiring us all to believe in ourselves and to be positive.

Alison Hawkins

Patient – Pioneer – Passionate Promoter

Prue reveals cancer healing secrets you need to know.

Check out her video below.

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Hear First Hand From Our Incredible
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Life Changing Interviews With Medical Experts And Influences
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Bernie Siegel, MD

Internationally recognized expert in the field of cancer.
New York Times Best Seller – Love, Medicine and Miracles.

Dr. Andrea Pennington

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American Physician –  New York Time Best Seller, How Not To Die – Professional Speaker

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Interview with Chris Wark – Chris Beat Cancer

Science has proven that we can heal by changing the expression of our genes –  The Science of Epigenetics.

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Dying to be healed – Malignant Melanoma

I'd love info about your events!

Prue’s Blog

Can a Cancer Diagnosis Cause PTSD?

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Hello lovely you!

The past few weeks we’ve been talking about stress: the good, the bad and the extremely ugly of it. We’ve talked about the fact that stress can wear us down, negatively impact our immune system and allow us to get sick, and sometimes very sick.

So not only can stress cause our bodies to develop cancer, but a diagnosis can give us even more stress. In fact for most people, a diagnosis of cancer will be the biggest stress they ever face.

A soldier develops post-traumatic stress disorder (PTSD) after being in a war. I can tell you from personal experience, being diagnosed with cancer, facing your own mortality for the first time and spending weeks and/or months receiving physically grueling treatments while fighting for your life… that is war!

Research Finds 1 in 5 Cancer Patients Develops PTSD

Not only has recent research found so many cancer patients develop PTSD, they found that survivors can still experience PTSD years after beating it.

Here’s a quote from Dr. Fremonta Meyer, a psychiatrist at the Dana-Farber Cancer Institute and co-author of a recent study: “This underscores the importance of building better programs for longer-term support for cancer patients. Otherwise, we’ll miss people who are really continuing to suffer emotionally.”

Halleluiah! Doctors are finally beginning to recognize just how powerful emotions are when it comes to our health. PTSD will only undermine a patient’s recovery, so it’s important for cancer teams to treat the whole patient, physically, mentally and emotionally.

I read some other comments from doctors regarding this PTSD study. One of them, Dr. Gary H. Lyman, co-director of the Hutchinson Institute for Cancer Outcomes Research has said, “We have just presumed that once the patient passes that acute phase, which may go for six months on average, that their symptoms will abate. So we stop asking the question.”

I think he means doctors stop asking us ‘how we’re doing’ because, hey, we’re still alive so what do we have to complain about?

Dr. Alan Valentine, chairman of the department of psychiatry at the University of Texas MD Anderson Cancer Center, in Houston was refreshingly honest in his comments about the study:

“Do we do as well as we should in following up on anxiety and depression? Probably not. We’re probably missing a bunch of people.”

So there is hope that more and more doctors will begin to pay attention and actually care what is going on psychologically and emotionally with their patients during treatments.

In the meantime, if you are battling cancer and dealing with PTSD at the same time, or you are a cancer survivor but are having a hard time moving on, what can you do?

Keep Reading to Find Out

Before we get to some of the ways you can manage your PTSD, let’s talk about some of the symptoms of it, because it’s important to recognize whether you’re merely a little anxious with your diagnosis and treatment plan, or whether you have full-on post traumatic stress disorder.

Here are some of the most common symptoms of PTSD:

Nightmares

It’s common for PTSD sufferers to have disruptive sleep, punctuated by horrible nightmares. These nightmares aren’t sporadic but usually occur night after night.

Avoiding Triggering Situations

The day you heard your doctor say those horrifying words “you have cancer” was mostly likely the most traumatic day of your life. You may now wish to avoid your doctor’s office because just being there takes you back to the heart-pounding cold-sweat of that day. This is bad, because PTSD can cause patients to miss important medical appointments.

Isolation

When we are on edge and emotionally fragile, it’s hard to be around other people. It is not uncommon for cancer patients who are suffering with PTSD to isolate themselves from their friends and loved ones.

Depression

It’s a miracle some of us don’t experience depression during our treatment and recovery. Facing your own mortality at any age has a tendency to squash your spirits!!

How to manage Your PTSD so You Can Get well and Stay Well

Talk with Someone on Your Team

It’s important that you share what’s going on with someone on your team. This could be your doctor, social worker or counselor. They will either be able to provide treatment or refer you to someone who can help.

A therapist who specializes in PTSD may try different approaches to help you. He or she may talk to you about cognitive processing therapy, eye movement desensitization, prolonged exposure therapy and/or incorporating antidepressant medications.

Please be really open and honest with your care team and therapist. It is important that you get help to manage your PTSD. In order for your body to heal, your mind and heart have to heal first!

Be Gentle with Yourself

Take the very best of care of yourself. Your health must come first. Your needs MUST come first right now.

Connect with Your Spirit

You will need YOU more than anyone during this time. There is a bigger YOU inside you, and this YOU is ultimately powerful. It… AKA YOU… have the power to heal your life. Get quiet. Go within. Become ONE with your inner power.

I wish I could wave a magic wand and take all of your stress away lovely you. I know exactly what you are feeling, because I have been where you are. I have faced the darkness, dealt with the stress and trauma of fighting cancer, and I am alive and here to help you and inspire you to have the strength and the love of self to keep going.

We are healing our lives one day at a time here at Prue’s Place.

With love & gratitude,

Prue

Good Stress VS Bad Stress – Is There Really a Difference?

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Can stress and anxiety cause cancer?

When we talk about stress, we tend to talk about only one flavor of it, the bad yucky kind. I mean, how often do you hear someone say, “Gee, I am so stressed right now and I feel amazing!!” Not often. So it’s clear why we all assume there is only the bad kind of stress.

But there actually is a good kind of stress. And if we listen to it, it can help us avoid the bad kind of stress. But if we don’t listen to it, it can (and generally will) turn into the bad kind of stress. And then we face the possibility of becoming depressed and sick.

When we feel tired, frustrated or irritated about something going on in our lives, we need to start listening to those emotions. These emotions act as guides and can help us recognize that something is off, not right, or unhealthy for us. This can be a situation at work, at home, or with a neighbor etc.

I wasn’t always good at listening to my good stress. Before my cancer diagnosis, I often felt like a victim of life. I assumed that I had no control and that I wasn’t responsible for what showed up in my life. Life was crappy sometimes, I told myself, and our job while on the planet was to “just deal with it.

Boy was I wrong! I now know the importance of listening to my inner emotional voices, whatever they may want to tell me.

Has Your Life’s Engine Light Gone On?

You’ve got to think of stress like the sounds your car makes. Some car owners start to hear a weird rattle noise coming from somewhere under the hood on their way to work. The engine light’s not on and the car still drives, so they choose to ignore the rattle.

The rattle eventually turns into a grinding noise, but they ignore that as well because, hey, the car is still driving.

Finally, one day, the car won’t start and they think this breakdown came out of nowhere and they throw an absolute fit!! Oh the injustice of this breakdown!!

Had they brought their car into the shop when it was only making a little rattle noise, they would have been able to fix the problem and prolonged the life and health of their car.

Good stress is like that little rattle. You’ve got to listen to it so you can avoid the grinding and eventual complete breakdown of your mental and physical health.

How to Turn Bad Stress into Good Stress or even No Stress

Many of us have the habit of perceiving our lives in a negative way. Are you guilty of seeing the glass as half empty instead of half full? If so, it’s important to be honest with yourself and work on shifting your perception of the world and events around you.

The truth is, there will always be heavy traffic and long commutes, noisy neighbors, overbearing bosses and spouses or partners who are toxic and end up NOT having our best interests at heart. The first step is to remove as many of the obvious stressors in your life as you can.

For the rest of the stress that remains, we must find different ways to think about it. This is really important because if you don’t perceive something as a threat, your body won’t respond by producing and releasing stress hormones like adrenaline and cortisol. I’ve written about these hormones before – they absolutely wreak havoc on our bodies and our health when we are chronically stressed.

So how do you shift your perception of stressful situations?

There are a few different things I do to help me make an attitude adjustment:

1) See the lesson– Is there something you can learn from the stressful situation? Is there something about yourself you’ve just discovered? Will the knowledge you’ve gained help you fulfill your calling or potential in some way?

2) What are the hidden benefits/silver lining? – A friend of mine was injured at work a few months ago. At first she was angry the whole thing had happened. Not only was she in pain, but workman’s comp was only covering some of her missed pay, so she felt some financial stress not bringing home her usual paychecks. But then she realized she could finally spend time at home with her beloved dog while she recovered. She loved this dog more than just about anything and never got to spend much time with him. He had gotten quite old and my friend felt guilt every day leaving for work.

A couple of months after my friend finally went back to work, her beloved companion died. She was so sad, but also so grateful that she could spend so much quality one-on-one time with him before he passed. Her injury and time off of work turned out to be a little miracle in disguise. Try and find those little miracles every day.

3) Rely on your own strength – When you start to feel stress, don’t fall victim to it, find the strength and resources within yourself to beat it. Also, find any beliefs or behavioral patterns of yours that may have created the situation in the first place. Our thoughts and beliefs truly do create our lives! I don’t believe this, I KNOW this to be true.

It will take some practice making these mental shifts, but the more you do it, the more automatic these types of responses will become.

Life is always going to throw us some stress, that is a fact we have to accept. But we don’t have to accept all of the stress that comes into our lives. We don’t have to get so stressful that it causes anxiety and makes us sick. Some of the stress we can get rid of, and some of it we can’t, but we can shift our thinking to see the situation in a completely different way.

With love & gratitude,

4 Ways to Beat the Effects of Stress

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Hello lovely you,

Yesterday, I was sitting in some pretty horrendous traffic because of construction. We must have sat there for close to twenty minutes without anyone moving. Our side wasn’t moving, opposing traffic wasn’t moving. I knew I was going to be late to my appointment and there wasn’t a damn thing I could do about it except call ahead and apologize.

Now, there was a time in my life where a situation like this would have sent me straight through the roof of my car. I mean, after ten minutes of trying to be patient, I would have eventually snapped and started huffing and puffing and letting loose some not-so-nice words!

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How to Stay Positive During a Health Crisis

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“Keep your face to the sunshine and you cannot see a shadow.”
~ Helen Keller

It’s easy to be overcome by darkness even in the best of times. Before my cancer crisis, I would allow myself to get in such a funk over, looking back, about absolutely nothing. So my friend didn’t call me back? The grocery store ran out of my favorite seed bread. My cousin borrowed my car and left it in my driveway with no gas/petrol in the tank. Who cares?!!

Once you look death in the face you realize these small annoyances are so not worth getting worked up over.
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Are You an Emotion Junkie?

By | Ignite | No Comments

When you hear the word addict, what do you think of? An addict is someone who can’t live without something that’s bad for them right? Like cigarettes, heroin, alcohol or eating too much?

What if I told you that every single human being on this planet is an addict – without question or exception – would you believe me? It’s absolutely true. We are all addicted to the chemical reactions of the emotions we feel the most.

Sadly, most of us feel negative emotions like anger, grief, sadness and despair more than we feel positive emotions like security, happiness, joy and pleasure.

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