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White, Rye, or Roundup?

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White, Rye, or Roundup?

Has the thought ever crossed your mind that something is up with our wheat supply? Maybe you’ve noticed that when your husband eats wheat bread at home he ends up having digestive upset, but the couple of times you’ve gone to Italy he’s had no problem eating the pasta or bread there. Or maybe your brother’s kids have weird autoimmune reactions with certain brands of wheat bread but not with others?
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Men Have Body Issues, Too!

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Men Have Body Issues, Too!

I wrote last week about how women are plagued on a daily basis with body image issues. And the fact is, women have been judged extremely harshly for decades about their appearance whereas, until very recently, men weren’t nearly as scrutinized. But all of that is now changing.
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Make up Your Mind to be Well

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Make up Your Mind to be Well

I will never forget the day I was diagnosed with stage 4 cancer, malignant melanoma that had metastasized to my lymph nodes, and was given only 3 months to live. That was 25 years ago. I was a terrified young woman in my early 20s and after several surgeries and no promising allopathic options, I decided to turn to ‘alternative medicine’ to find the thing that would cure my cancer. That thing turned out to be my own mind.
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Gifts in Wolf’s Clothing

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Gifts in Wolf’s Clothing

Most people know that Napoleon Hill is the author of the self-empowering book “Think and Grow Rich,” written back in 1937. The personal development book is not just about acquiring financial wealth but how to be successful in general as a human being, and it has helped countless people reach their wildest dreams. It was one of the books that helped me many years ago realize that my mind held the power to transform my health and my life. When I read his profound message I was not looking to make a million dollars, I was looking to beat my cancer and stay alive.
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You Can Totally Trust What Food Advertisements are Telling You – April Fools!!

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You Can Totally Trust What Food Advertisements are Telling You – April Fools!!

In honor of April Fools’ Day, I wanted to talk about something that is a complete joke. Only it’s not in the least bit funny. And that is that we are constantly being lied to by marketers who trick us into believing numerous popular name brand foods are a healthy choice, when in actuality they are loaded with things that are causing dis-eases.
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Are You Reading Those PLU Codes?

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Are You Reading Those PLU Codes?

You’ve probably mumbled a few choice words under your breath when you’ve attempted to peel those little PLU code stickers off of your apple or other items of produce, but have you ever really looked at that sticker and do you know all of the reasons why it’s there? From a super market’s standpoint, those codes, which are typically 4 or 5 digits long, are there to make inventory and check-out faster and more accurate. They basically help the cashier know exactly what you’re purchasing without having to look up your item and type a code (possibly the wrong one) into the cash register.
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March Forth!

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March Forth!

Did you know that today March 4th is Hug a G.I. Day? It’s a day that was started as a way to show our appreciation to all the men and women who serve in the U.S. Armed Forces. No one really knows the origin of the holiday or who started it, but most people think the date, March 4th, was chosen because March Forth! is a military order.
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